Model Health Kitchen

Our Meals

Chicken Dishes


Chicken, Protein Noodles & Greens
Chicken, Protein Noodles & Greens

Calories

410

Fat

19

Carbs

18

Protein

39

Allergies: None

Start your plan
Spicy Chicken, Rice and Steamed Greens
Spicy Chicken, Rice and Steamed Greens

Calories

508

Fat

15

Carbs

63

Protein

28

Allergies: None

Start your plan
Chicken Fajita Wrap & Mediterranean Veg
Chicken Fajita Wrap & Mediterranean Veg

Calories

356

Fat

14

Carbs

29

Protein

24

Allergies: Wheat (spelt, rye)

Start your plan
Garlic Chicken, Sweet Mash and Greens
Garlic Chicken, Sweet Mash and Greens

Calories

345

Fat

4

Carbs

26

Protein

39

Allergies: None

Start your plan
Chicken, Bacon & Sweet Potato Skillet
Chicken, Bacon & Sweet Potato Skillet

Calories

471

Fat

12

Carbs

56

Protein

33

Allergies: None

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Chicken Jambalaya
Chicken Jambalaya

Calories

496

Fat

10

Carbs

67

Protein

32

Allergies: None

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Fajita Chicken Salad
Fajita Chicken Salad

Calories

438

Fat

15

Carbs

18

Protein

52

Allergies: None

Start your plan
Tandoori Chicken & Mediterranean Veg
Tandoori Chicken & Mediterranean Veg

Calories

374

Fat

8

Carbs

33

Protein

42

Allergies: None

Start your plan
Chicken Fajita Wrap (full)
Chicken Fajita Wrap (full)

Calories

497

Fat

18

Carbs

33

Protein

47

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap (full)
Sizzling Steak Wrap (full)

Calories

463

Fat

14

Carbs

34

Protein

49

Allergies: Wheat (spelt, rye)

Start your plan

Ezekiel Pizzas


Ezekiel Pizza - Plain Chicken
Ezekiel Pizza - Plain Chicken

Calories

674

Fat

19

Carbs

55

Protein

69

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Tuna
Ezekiel Pizza - Tuna

Calories

643

Fat

14

Carbs

60

Protein

68

Allergies: Fish, Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Bolognese
Ezekiel Pizza - Bolognese

Calories

662

Fat

24

Carbs

55

Protein

56

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Pepperoni
Ezekiel Pizza - Pepperoni

Calories

624

Fat

41

Carbs

30

Protein

31

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Beef Chilli Pizza
Ezekiel Beef Chilli Pizza

Calories

750

Fat

34

Carbs

54

Protein

54

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - BBQ Chicken
Ezekiel Pizza - BBQ Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread

Start your plan
Ezekiel Pizza - Spicy Chicken
Ezekiel Pizza - Spicy Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread (wheat)

Start your plan
Ezekiel Pizza - Meat Feast XL
Ezekiel Pizza - Meat Feast XL

Calories

945

Fat

53

Carbs

43

Protein

72

Allergies: Bread

Start your plan

Sandwiches


Ezekiel BLT Sandwich
Ezekiel BLT Sandwich

Calories

349

Fat

16

Carbs

33

Protein

13

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Chicken & Stuffing Sandwich
Ezekiel Chicken & Stuffing Sandwich

Calories

413

Fat

14

Carbs

35

Protein

32

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Egg Mayo Sandwich
Ezekiel Egg Mayo Sandwich

Calories

387

Fat

23

Carbs

31

Protein

14

Allergies: Eggs, Wheat (spelt, rye)

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Ezekiel Chicken Salad Sandwich
Ezekiel Chicken Salad Sandwich

Calories

399

Fat

14

Carbs

33

Protein

32

Allergies: Wheat (spelt, rye)

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Ezekiel Festive Sandwich
Ezekiel Festive Sandwich

Calories

420

Fat

14

Carbs

36

Protein

32

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Sandwich - tuna mayo & diced peppers
Ezekiel Sandwich - tuna mayo & diced peppers

Calories

326

Fat

4

Carbs

32

Protein

38

Allergies: Fish (tuna)

Start your plan
Ezekiel Chicken Tikka Sandwich
Ezekiel Chicken Tikka Sandwich

Calories

464

Fat

26

Carbs

32

Protein

23

Allergies: bread (gluten)

Start your plan

Low Carb


Chicken, Protein Noodles & Greens
Chicken, Protein Noodles & Greens

Calories

410

Fat

19

Carbs

18

Protein

39

Allergies: None

Start your plan
Tuna Nicoise
Tuna Nicoise

Calories

377

Fat

18

Carbs

5

Protein

46

Allergies: Fish, Eggs

Start your plan
Fajita Chicken Salad
Fajita Chicken Salad

Calories

438

Fat

15

Carbs

18

Protein

52

Allergies: None

Start your plan
Blueberry Protein Pot
Blueberry Protein Pot

Calories

156

Fat

0

Carbs

8

Protein

30

Allergies: None

Start your plan
Strawberry, Chia and Nut Butter Protein Pot
Strawberry, Chia and Nut Butter Protein Pot

Calories

181

Fat

14

Carbs

9

Protein

33

Allergies: Peanut butter

Start your plan
Banana Protein Pot
Banana Protein Pot

Calories

162

Fat

0

Carbs

8

Protein

31

Allergies: Peanut Butter

Start your plan

Wraps


Chicken Fajita Wrap & Mediterranean Veg
Chicken Fajita Wrap & Mediterranean Veg

Calories

356

Fat

14

Carbs

29

Protein

24

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap & Mediterranean Veg
Sizzling Steak Wrap & Mediterranean Veg

Calories

339

Fat

12

Carbs

30

Protein

25

Allergies: Wheat (spelt, rye)

Start your plan
Chicken Fajita Wrap (full)
Chicken Fajita Wrap (full)

Calories

497

Fat

18

Carbs

33

Protein

47

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap (full)
Sizzling Steak Wrap (full)

Calories

463

Fat

14

Carbs

34

Protein

49

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Veggie Wrap
Ezekiel Veggie Wrap

Calories

0

Fat

0

Carbs

0

Protein

0

Allergies: gluten (wheat)

Start your plan

Beef Dishes


Beef Chilli, Sweet Potato Mash & Kale
Beef Chilli, Sweet Potato Mash & Kale

Calories

367

Fat

8

Carbs

44

Protein

28

Allergies: None

Start your plan
Beef Chilli, Rice and Steamed Broccoli
Beef Chilli, Rice and Steamed Broccoli

Calories

440

Fat

11

Carbs

50

Protein

31

Allergies: None

Start your plan
Sizzling Steak Wrap & Mediterranean Veg
Sizzling Steak Wrap & Mediterranean Veg

Calories

339

Fat

12

Carbs

30

Protein

25

Allergies: Wheat (spelt, rye)

Start your plan
Seasoned Rump Strips, Greens, Peppers & Rice
Seasoned Rump Strips, Greens, Peppers & Rice

Calories

470

Fat

17

Carbs

40

Protein

36

Allergies: None

Start your plan
Steak & Brown Rice with Chilli Sauce
Steak & Brown Rice with Chilli Sauce

Calories

447

Fat

16

Carbs

31

Protein

42

Allergies: Egg

Start your plan

Ezekiel Bread


Ezekiel Bread Loaf
Ezekiel Bread Loaf

Calories

80

Fat

0

Carbs

15

Protein

4

Allergies: gluten (wheat)

Start your plan
Ezekiel Buns (4 Pack)
Ezekiel Buns (4 Pack)

Calories

150

Fat

4

Carbs

24

Protein

6

Allergies: gluten (wheat)

Start your plan
Ezekiel Wraps (4 Pack)
Ezekiel Wraps (4 Pack)

Calories

150

Fat

4

Carbs

24

Protein

6

Allergies: gluten (wheat)

Start your plan

Tuna Dishes


Tuna Mayo & Pesto Pasta
Tuna Mayo & Pesto Pasta

Calories

418

Fat

13

Carbs

27

Protein

46

Allergies: Fish

Start your plan
Tuna Nicoise
Tuna Nicoise

Calories

377

Fat

18

Carbs

5

Protein

46

Allergies: Fish, Eggs

Start your plan

Premium Dishes


Sweet Chilli Salmon, Protein Noodles & Greens
Sweet Chilli Salmon, Protein Noodles & Greens

Calories

339

Fat

16

Carbs

3

Protein

39

Allergies: Fish

Start your plan

Protein Yogurt Pots


Strawberry, Chia and Nut Butter Protein Pot
Strawberry, Chia and Nut Butter Protein Pot

Calories

181

Fat

14

Carbs

9

Protein

33

Allergies: Peanut butter

Start your plan
Banana Protein Pot
Banana Protein Pot

Calories

162

Fat

0

Carbs

8

Protein

31

Allergies: Peanut Butter

Start your plan
White Choc & Strawberry Granola Protein Pot
White Choc & Strawberry Granola Protein Pot

Calories

285

Fat

4

Carbs

28

Protein

33

Allergies: None

Start your plan
Blueberry Protein Pot
Blueberry Protein Pot

Calories

156

Fat

0

Carbs

8

Protein

30

Allergies: None

Start your plan

Ezekiel Protein Pizza


Ezekiel Pizza - Plain Chicken
Ezekiel Pizza - Plain Chicken

Calories

674

Fat

19

Carbs

55

Protein

69

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Tuna
Ezekiel Pizza - Tuna

Calories

643

Fat

14

Carbs

60

Protein

68

Allergies: Fish, Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Bolognese
Ezekiel Pizza - Bolognese

Calories

662

Fat

24

Carbs

55

Protein

56

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Pepperoni
Ezekiel Pizza - Pepperoni

Calories

624

Fat

41

Carbs

30

Protein

31

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Beef Chilli Pizza
Ezekiel Beef Chilli Pizza

Calories

750

Fat

34

Carbs

54

Protein

54

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - BBQ Chicken
Ezekiel Pizza - BBQ Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread

Start your plan
Ezekiel Pizza - Spicy Chicken
Ezekiel Pizza - Spicy Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread (wheat)

Start your plan

Chicken Dishes

Chicken, Protein Noodles & Greens
Chicken, Protein Noodles & Greens

Calories

410

Fat

19

Carbs

18

Protein

39

Allergies: None

Start your plan
Spicy Chicken, Rice and Steamed Greens
Spicy Chicken, Rice and Steamed Greens

Calories

508

Fat

15

Carbs

63

Protein

28

Allergies: None

Start your plan
Chicken Fajita Wrap & Mediterranean Veg
Chicken Fajita Wrap & Mediterranean Veg

Calories

356

Fat

14

Carbs

29

Protein

24

Allergies: Wheat (spelt, rye)

Start your plan
Garlic Chicken, Sweet Mash and Greens
Garlic Chicken, Sweet Mash and Greens

Calories

345

Fat

4

Carbs

26

Protein

39

Allergies: None

Start your plan
Chicken, Bacon & Sweet Potato Skillet
Chicken, Bacon & Sweet Potato Skillet

Calories

471

Fat

12

Carbs

56

Protein

33

Allergies: None

Start your plan
Chicken Jambalaya
Chicken Jambalaya

Calories

496

Fat

10

Carbs

67

Protein

32

Allergies: None

Start your plan
Fajita Chicken Salad
Fajita Chicken Salad

Calories

438

Fat

15

Carbs

18

Protein

52

Allergies: None

Start your plan
Tandoori Chicken & Mediterranean Veg
Tandoori Chicken & Mediterranean Veg

Calories

374

Fat

8

Carbs

33

Protein

42

Allergies: None

Start your plan
Chicken Fajita Wrap (full)
Chicken Fajita Wrap (full)

Calories

497

Fat

18

Carbs

33

Protein

47

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap (full)
Sizzling Steak Wrap (full)

Calories

463

Fat

14

Carbs

34

Protein

49

Allergies: Wheat (spelt, rye)

Start your plan

Ezekiel Pizzas

Ezekiel Pizza - Plain Chicken
Ezekiel Pizza - Plain Chicken

Calories

674

Fat

19

Carbs

55

Protein

69

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Tuna
Ezekiel Pizza - Tuna

Calories

643

Fat

14

Carbs

60

Protein

68

Allergies: Fish, Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Bolognese
Ezekiel Pizza - Bolognese

Calories

662

Fat

24

Carbs

55

Protein

56

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Pepperoni
Ezekiel Pizza - Pepperoni

Calories

624

Fat

41

Carbs

30

Protein

31

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Beef Chilli Pizza
Ezekiel Beef Chilli Pizza

Calories

750

Fat

34

Carbs

54

Protein

54

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - BBQ Chicken
Ezekiel Pizza - BBQ Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread

Start your plan
Ezekiel Pizza - Spicy Chicken
Ezekiel Pizza - Spicy Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread (wheat)

Start your plan
Ezekiel Pizza - Meat Feast XL
Ezekiel Pizza - Meat Feast XL

Calories

945

Fat

53

Carbs

43

Protein

72

Allergies: Bread

Start your plan

Sandwiches

Ezekiel BLT Sandwich
Ezekiel BLT Sandwich

Calories

349

Fat

16

Carbs

33

Protein

13

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Chicken & Stuffing Sandwich
Ezekiel Chicken & Stuffing Sandwich

Calories

413

Fat

14

Carbs

35

Protein

32

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Egg Mayo Sandwich
Ezekiel Egg Mayo Sandwich

Calories

387

Fat

23

Carbs

31

Protein

14

Allergies: Eggs, Wheat (spelt, rye)

Start your plan
Ezekiel Chicken Salad Sandwich
Ezekiel Chicken Salad Sandwich

Calories

399

Fat

14

Carbs

33

Protein

32

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Festive Sandwich
Ezekiel Festive Sandwich

Calories

420

Fat

14

Carbs

36

Protein

32

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Sandwich - tuna mayo & diced peppers
Ezekiel Sandwich - tuna mayo & diced peppers

Calories

326

Fat

4

Carbs

32

Protein

38

Allergies: Fish (tuna)

Start your plan
Ezekiel Chicken Tikka Sandwich
Ezekiel Chicken Tikka Sandwich

Calories

464

Fat

26

Carbs

32

Protein

23

Allergies: bread (gluten)

Start your plan

Low Carb

Chicken, Protein Noodles & Greens
Chicken, Protein Noodles & Greens

Calories

410

Fat

19

Carbs

18

Protein

39

Allergies: None

Start your plan
Tuna Nicoise
Tuna Nicoise

Calories

377

Fat

18

Carbs

5

Protein

46

Allergies: Fish, Eggs

Start your plan
Fajita Chicken Salad
Fajita Chicken Salad

Calories

438

Fat

15

Carbs

18

Protein

52

Allergies: None

Start your plan
Blueberry Protein Pot
Blueberry Protein Pot

Calories

156

Fat

0

Carbs

8

Protein

30

Allergies: None

Start your plan
Strawberry, Chia and Nut Butter Protein Pot
Strawberry, Chia and Nut Butter Protein Pot

Calories

181

Fat

14

Carbs

9

Protein

33

Allergies: Peanut butter

Start your plan
Banana Protein Pot
Banana Protein Pot

Calories

162

Fat

0

Carbs

8

Protein

31

Allergies: Peanut Butter

Start your plan

Wraps

Chicken Fajita Wrap & Mediterranean Veg
Chicken Fajita Wrap & Mediterranean Veg

Calories

356

Fat

14

Carbs

29

Protein

24

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap & Mediterranean Veg
Sizzling Steak Wrap & Mediterranean Veg

Calories

339

Fat

12

Carbs

30

Protein

25

Allergies: Wheat (spelt, rye)

Start your plan
Chicken Fajita Wrap (full)
Chicken Fajita Wrap (full)

Calories

497

Fat

18

Carbs

33

Protein

47

Allergies: Wheat (spelt, rye)

Start your plan
Sizzling Steak Wrap (full)
Sizzling Steak Wrap (full)

Calories

463

Fat

14

Carbs

34

Protein

49

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Veggie Wrap
Ezekiel Veggie Wrap

Calories

0

Fat

0

Carbs

0

Protein

0

Allergies: gluten (wheat)

Start your plan

Beef Dishes

Beef Chilli, Sweet Potato Mash & Kale
Beef Chilli, Sweet Potato Mash & Kale

Calories

367

Fat

8

Carbs

44

Protein

28

Allergies: None

Start your plan
Beef Chilli, Rice and Steamed Broccoli
Beef Chilli, Rice and Steamed Broccoli

Calories

440

Fat

11

Carbs

50

Protein

31

Allergies: None

Start your plan
Sizzling Steak Wrap & Mediterranean Veg
Sizzling Steak Wrap & Mediterranean Veg

Calories

339

Fat

12

Carbs

30

Protein

25

Allergies: Wheat (spelt, rye)

Start your plan
Seasoned Rump Strips, Greens, Peppers & Rice
Seasoned Rump Strips, Greens, Peppers & Rice

Calories

470

Fat

17

Carbs

40

Protein

36

Allergies: None

Start your plan
Steak & Brown Rice with Chilli Sauce
Steak & Brown Rice with Chilli Sauce

Calories

447

Fat

16

Carbs

31

Protein

42

Allergies: Egg

Start your plan

Ezekiel Bread

Ezekiel Bread Loaf
Ezekiel Bread Loaf

Calories

80

Fat

0

Carbs

15

Protein

4

Allergies: gluten (wheat)

Start your plan
Ezekiel Buns (4 Pack)
Ezekiel Buns (4 Pack)

Calories

150

Fat

4

Carbs

24

Protein

6

Allergies: gluten (wheat)

Start your plan
Ezekiel Wraps (4 Pack)
Ezekiel Wraps (4 Pack)

Calories

150

Fat

4

Carbs

24

Protein

6

Allergies: gluten (wheat)

Start your plan

Tuna Dishes

Tuna Mayo & Pesto Pasta
Tuna Mayo & Pesto Pasta

Calories

418

Fat

13

Carbs

27

Protein

46

Allergies: Fish

Start your plan
Tuna Nicoise
Tuna Nicoise

Calories

377

Fat

18

Carbs

5

Protein

46

Allergies: Fish, Eggs

Start your plan

Premium Dishes

Sweet Chilli Salmon, Protein Noodles & Greens
Sweet Chilli Salmon, Protein Noodles & Greens

Calories

339

Fat

16

Carbs

3

Protein

39

Allergies: Fish

Start your plan

Protein Yogurt Pots

Strawberry, Chia and Nut Butter Protein Pot
Strawberry, Chia and Nut Butter Protein Pot

Calories

181

Fat

14

Carbs

9

Protein

33

Allergies: Peanut butter

Start your plan
Banana Protein Pot
Banana Protein Pot

Calories

162

Fat

0

Carbs

8

Protein

31

Allergies: Peanut Butter

Start your plan
White Choc & Strawberry Granola Protein Pot
White Choc & Strawberry Granola Protein Pot

Calories

285

Fat

4

Carbs

28

Protein

33

Allergies: None

Start your plan
Blueberry Protein Pot
Blueberry Protein Pot

Calories

156

Fat

0

Carbs

8

Protein

30

Allergies: None

Start your plan

Ezekiel Protein Pizza

Ezekiel Pizza - Plain Chicken
Ezekiel Pizza - Plain Chicken

Calories

674

Fat

19

Carbs

55

Protein

69

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Tuna
Ezekiel Pizza - Tuna

Calories

643

Fat

14

Carbs

60

Protein

68

Allergies: Fish, Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Bolognese
Ezekiel Pizza - Bolognese

Calories

662

Fat

24

Carbs

55

Protein

56

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - Pepperoni
Ezekiel Pizza - Pepperoni

Calories

624

Fat

41

Carbs

30

Protein

31

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Beef Chilli Pizza
Ezekiel Beef Chilli Pizza

Calories

750

Fat

34

Carbs

54

Protein

54

Allergies: Wheat (spelt, rye)

Start your plan
Ezekiel Pizza - BBQ Chicken
Ezekiel Pizza - BBQ Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread

Start your plan
Ezekiel Pizza - Spicy Chicken
Ezekiel Pizza - Spicy Chicken

Calories

624

Fat

27

Carbs

42

Protein

50

Allergies: Bread (wheat)

Start your plan

About Us

Model Health Kitchen is a branch of Model Health in which we offer healthy food services from our exclusive fitness facility in Newcastle.

Interact with us

Model Health, Unit B8, Benfield Business Park, Newcastle Upon Tyne, NE6 4NQ

(0191) 2651904

kitchen@modelhealth.co.uk